P.E. 4/30/20

Coach Coley demonstrates lower body exercises and agility.

https://drive.google.com/file/d/1VkBiopJnKtbIlxXujdOId7JC3gptA3r5/view?usp=sharing


https://drive.google.com/file/d/1zQ63AemmsPkcpe91mKG_IlIBxB0Cna77/view?usp=sharing

P.E. 4/27/20

Coach Coley demonstrates upper body exercises.

https://drive.google.com/file/d/1cu0RqjZlE0H0sSW5YP-XVAaWFcn942HB/view?usp=sharing

P.E. 4/23/20

Coach Coley is demonstrating the act of shooting a basketball and the proper form.

https://drive.google.com/file/d/1nvJIBX9EA6Fb5jHqqrhwOoEnRQNHg360/view?usp=sharing

https://drive.google.com/file/d/1pFiGy4cU1eGVNiuKVgAMcIP73oPtX3MB/view?usp=sharing

P.E. 4/21/20

https://drive.google.com/file/d/1JeEHdHX5dD2DCP6N5_fq50GUOZeet6VD/view?usp=sharing

Coach Flowers and Coach Coley work on passing and receiving a soccer ball.

P.E. 4/16/20

Coach Coley and Coach Flowers demonstrate physical fitness day.

https://drive.google.com/file/d/1tq7VDWB2vfsra2qTqfhjPAtNplxgik9d/view?usp=sharing

P.E. 4/9/20

For today we have 2 videos.  Coach Flowers will demonstrate jump roping and the proper way to throw.  This is more designed for the younger ages but the older classes can always Jump rope and throw as well.  Anything to keep you active.

https://drive.google.com/file/d/1N00ZHK-4pGiOmz_vkDvDlr80B5IioBAI/view?usp=sharing


https://drive.google.com/file/d/1V2LiKye7c9vNnHMq9BKy7uBtYx5fXQSN/view?usp=sharing

Basketball 4/7/20

https://drive.google.com/file/d/18eOZ7s53fXY99to7DDzCvA_lh1xB8oV8/view?usp=sharing

https://drive.google.com/file/d/1BsFzWgy4IMmN_38TJxrIQDchophKCVqr/view?usp=sharing

Here are a few videos of Coach Coley working on ballhandling drills.  Enjoy.

P.E. Lesson 4/2/20

https://drive.google.com/file/d/1hm8jYBhyiR2P7y0zPoBcH-AV9y17QH1G/view?usp=sharing

Be sure to try and get at least 30 minutes of physical activity a day.  Go outside when the days are nice and get some sun, just remember to wear sun screen if you're going out for an extended amount of time.