Coach Coley demonstrates lower body exercises and agility.
https://drive.google.com/file/d/1VkBiopJnKtbIlxXujdOId7JC3gptA3r5/view?usp=sharing
https://drive.google.com/file/d/1zQ63AemmsPkcpe91mKG_IlIBxB0Cna77/view?usp=sharing
Thursday, April 30, 2020
Tuesday, April 28, 2020
P.E. 4/27/20
Coach Coley demonstrates upper body exercises.
https://drive.google.com/file/d/1cu0RqjZlE0H0sSW5YP-XVAaWFcn942HB/view?usp=sharing
https://drive.google.com/file/d/1cu0RqjZlE0H0sSW5YP-XVAaWFcn942HB/view?usp=sharing
Thursday, April 23, 2020
P.E. 4/23/20
Coach Coley is demonstrating the act of shooting a basketball and the proper form.
https://drive.google.com/file/d/1nvJIBX9EA6Fb5jHqqrhwOoEnRQNHg360/view?usp=sharing
https://drive.google.com/file/d/1pFiGy4cU1eGVNiuKVgAMcIP73oPtX3MB/view?usp=sharing
https://drive.google.com/file/d/1nvJIBX9EA6Fb5jHqqrhwOoEnRQNHg360/view?usp=sharing
https://drive.google.com/file/d/1pFiGy4cU1eGVNiuKVgAMcIP73oPtX3MB/view?usp=sharing
Tuesday, April 21, 2020
P.E. 4/21/20
https://drive.google.com/file/d/1JeEHdHX5dD2DCP6N5_fq50GUOZeet6VD/view?usp=sharing
Coach Flowers and Coach Coley work on passing and receiving a soccer ball.
Coach Flowers and Coach Coley work on passing and receiving a soccer ball.
Thursday, April 16, 2020
P.E. 4/16/20
Coach Coley and Coach Flowers demonstrate physical fitness day.
https://drive.google.com/file/d/1tq7VDWB2vfsra2qTqfhjPAtNplxgik9d/view?usp=sharing
https://drive.google.com/file/d/1tq7VDWB2vfsra2qTqfhjPAtNplxgik9d/view?usp=sharing
Thursday, April 9, 2020
P.E. 4/9/20
For today we have 2 videos. Coach Flowers will demonstrate jump roping and the proper way to throw. This is more designed for the younger ages but the older classes can always Jump rope and throw as well. Anything to keep you active.
https://drive.google.com/file/d/1N00ZHK-4pGiOmz_vkDvDlr80B5IioBAI/view?usp=sharing
https://drive.google.com/file/d/1V2LiKye7c9vNnHMq9BKy7uBtYx5fXQSN/view?usp=sharing
https://drive.google.com/file/d/1N00ZHK-4pGiOmz_vkDvDlr80B5IioBAI/view?usp=sharing
https://drive.google.com/file/d/1V2LiKye7c9vNnHMq9BKy7uBtYx5fXQSN/view?usp=sharing
Tuesday, April 7, 2020
Basketball 4/7/20
https://drive.google.com/file/d/18eOZ7s53fXY99to7DDzCvA_lh1xB8oV8/view?usp=sharing
https://drive.google.com/file/d/1BsFzWgy4IMmN_38TJxrIQDchophKCVqr/view?usp=sharing
Here are a few videos of Coach Coley working on ballhandling drills. Enjoy.
https://drive.google.com/file/d/1BsFzWgy4IMmN_38TJxrIQDchophKCVqr/view?usp=sharing
Here are a few videos of Coach Coley working on ballhandling drills. Enjoy.
Thursday, April 2, 2020
P.E. Lesson 4/2/20
https://drive.google.com/file/d/1hm8jYBhyiR2P7y0zPoBcH-AV9y17QH1G/view?usp=sharing
Be sure to try and get at least 30 minutes of physical activity a day. Go outside when the days are nice and get some sun, just remember to wear sun screen if you're going out for an extended amount of time.
Be sure to try and get at least 30 minutes of physical activity a day. Go outside when the days are nice and get some sun, just remember to wear sun screen if you're going out for an extended amount of time.
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